Service Description

Achieve your fitness goals with personalised, one-on-one training sessions led by a qualified physiotherapist. Combining expert knowledge of movement, biomechanics, and rehabilitation, your sessions will be tailored to your specific needs, whether you’re focusing on strength, flexibility, injury recovery, or overall fitness. With individualised attention, proper technique guidance, and a focus on injury prevention, you’ll build confidence and see progress safely. Ideal for those seeking a more informed approach to training, 1-to-1 sessions with a physiotherapist ensure you get the support and expertise needed to reach your full potential. Georgia also specialises in Muay Thai, Personal Training and Pilates (Mat and Reformer)- please specify what you would like the focus of the session to be upon booking.