
About
Welcome to my practice! I’m Georgia, a dedicated Physiotherapist, Pilates instructor and professional athlete with a passion for empowering people to move better, feel stronger and achieve their goals.
With a BSc in Sport and Exercise Science from Loughborough University and an MSc in Physiotherapy from Brunel University, I combine clinical expertise with a deep understanding of anatomy, biomechanics, and performance. I have spent years honing my expertise in anatomy and rehabilitation to provide personalised care and guidance. I offer a range of services, including physiotherapy, personal training, massage therapy, and pilates, all designed to help you overcome pain, improve movement, and regain confidence in your body.
As a professional Muay Thai and K1 kickboxer, I understand the demands of high-performance sports but also the importance of unrestricted movement for both athletic performance and daily life. Whether you're managing an injury, striving for peak performance, or simply wanting to feel stronger and more mobile, my tailored approach will guide you toward achieving your goals.
My classes and treatments emphasise postural alignment, core stability and strength, blending evidence-based techniques with personal experience to create an approach that works for you.
At the heart of everything I do is my belief that movement is medicine. Together, we’ll help you move freely, recover effectively, and thrive in whatever you love to do.
Let’s work together to unlock your potential and empower you to live life on your terms—strong, balanced, and free to move.



What can Empower Strength & Physio help you with?
Achieve your goals with our physiotherapy, 1:1 personal training & pilates (mat and reformer), and sports massage services. We help with pain relief, injury recovery, flexibility, strength, and overall well-being.

Physiotherapy
Professional physiotherapy services to treat injuries, manage pain, and enhance mobility. Our skilled therapist uses advanced techniques including manual therapy, soft tissue release, TENS (Transcutaneous Electrical Nerve Stimulation) and Acupuncture to help you recover and prevent future issues.
We can help with:
Sports Injuries
Muscle and Ligament injuries
Repetitive strain Injury
Pregnancy related aches & pains
Sciatic pain
Arthritis
And much more....

Pilates
Experience the benefits of mat and reformer pilates for core strength, flexibility, and posture.
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1:1 Sessions: Enjoy personalised, targeted movements designed to align with your fitness goals and individual needs.
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Expertise in Pre- and Postnatal Pilates: Georgia offers specialised guidance for antenatal and postnatal care.
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Classes for Everyone: Our Pilates sessions are crafted to improve body awareness, balance, and overall fitness, helping you feel stronger and more confident.

Sports Massage
Enhance your athletic performance with our sports massage therapy. Prevent injuries, reduce muscle tension, and promote relaxation.
We can use a range of tools and techniques, including:
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Trigger Point Therapy to release tight knots and improve muscle function.
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Instrument Assisted Soft Tissue Massage for fast and effective muscle relaxation.
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Myofascial Release to improve flexibility and reduce restrictions.
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Cupping Therapy to boost circulation and alleviate soreness.
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Theragun for targeted relief and enhanced recovery.
Experience tailored care to keep you performing at your best.

Personal Training
Achieve Your Fitness Goals with Physio-Led Personal Training. Our customised personal training programs are designed to help you move better, feel stronger, and reach your fitness objectives. Whether you're a beginner or an athlete, we combine expert physiotherapy knowledge with the principles of functional biomechanics to optimise your movement patterns, prevent injuries, and enhance performance. Our fully equipped clinic features:
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Barbells and hex bar
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Olympic bumper plates
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Dumbbells up to 32kg
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Kettlebells
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Medicine balls
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Resistance bands
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Reformer pilates machine
Train with confidence using professional-grade equipment in a supportive and expert-led environment.

Acupuncture & Dry Needling
Acupuncture and dry needling are highly effective, evidence-based techniques performed by a qualified physiotherapist to address pain, tension, and musculoskeletal issues. This involves the use of fine needles inserted into specific areas of the body to promote healing, relieve discomfort, and restore function. The clinic also has the equipment to provide electroacupuncture.
Benefits include:
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Pain relief for conditions like back, neck, and joint pain.
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Reduced muscle tightness and spasms.
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Improved circulation and healing.
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Enhanced recovery and performance.
Please note: An initial physiotherapy assessment is required to ensure suitability and develop a personalised treatment plan.
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Online Coaching
Personalised rehab and performance support—anytime, anywhere.
Our online coaching is flexible to suit you and your lifestyle—whether you’re working out at home with a few resistance bands or training in a fully equipped gym. Every plan is built around your goals, equipment, and schedule.
Choose from:
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4–8 Week Rehab Plans – Short-term recovery programmes designed to help you move, feel, and perform better, with structured progression and app-based support.
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Monthly Subscriptions – Ongoing coaching with weekly programme updates, regular check-ins, and expert feedback to keep you on track long term.
All options include access to our coaching app, clear exercise demos, and direct support from your physiotherapist—so you’re never left guessing.
Our Services
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Our Initial Assessment is the foundational step in your personalised physiotherapy journey.
1 hr
70 British pounds - Read More
Our Initial Assessment and 2 follow ups is the foundational step in your physiotherapy journey.
1 hr
150 British pounds 45 min
50 British pounds1 hr
65 British pounds1 hr 30 min
95 British pounds- Read More
Our 90 minute Physiotherapy Biomechanical Assessment & Treatment & 60 minute Sports Massage.
1 hr 30 min
130 British pounds 1 hr
75 British pounds- Read More
45 minute Physiotherapy Follow up session delivered to your door in the comfort of your own home.
45 min
60 British pounds 1 hr
56 British pounds45 min
45 British pounds30 min
32 British pounds1 hr
70 British pounds1 hr
58 British pounds45 min
45 British pounds1 hr
50 British pounds1 hr
70 British pounds1 hr
1 hr
1 hr
1 hr
1 hr
30 min
5 British pounds1 hr
12.50 British pounds
Mat Pilates Classes

Functional Mat Pilates Class at Surrey Martial Arts Club - Merstham
Join us at Surrey Martial Arts Club for our Functional Mat Pilates class:
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Wednesday: 18:00-18:30
No need to book—just turn up and get moving!
Only £5 a class. All equipment provided.
Perfect for improving core strength, flexibility, and posture
Mat Pilates Class at Twist Gym – Epsom (Tattenham Corner)
Join us every Tuesday 09:00-09:50 for a mixed-ability Mat Pilates class.
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Cost: £12.50 (Pay-As-You-Go)
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Equipment Provided: Feel free to bring your own mat if preferred.
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Booking: Please book in advance to secure your spot by contacting 07554984289 or email georgia@empowerstrengthandphysio.com
Enhance your strength, flexibility, and posture in a supportive and welcoming environment.

Contact Us
Sandcross Lane, Reigate
Surrey, RH2 8LL
075549 84289